Trading Psychology

It is often said that the reason most traders lose is because they are not psychologically prepared to trade, that is they are not prepared to accept financial risk for something of which they have no control over the outcome. Trading is much more of a psychological problem then a methodological one, only the traders who have first accepted this have a chance of being consistently successful traders. Without an understanding of trading psychology and the various issues that circumvent method, there will be virtually no chance to overcome the fear, confusion, and despair that can be inherent in trading. Ultimately, after a series of consecutive losses, method becomes replaced with a feeling that it is impossible to do anything right; if for no other reason than this situation, trading psychology is more critical than trading method.

Tips from the Professionals

• Accept that losing will be a normal part of trading. Not only is it impossible to be perfect, it is not necessary in order to become a profitable trader.

• Replace the focus of winning and losing with the objective of religiously following your plan and your trading rules.

• Remain neutral and non-judgmental towards yourself. If profitable trading is ever going to be possible, this is mandatory. There is no way that you are going to be able to trust yourself to manage risk while you are also telling yourself that you are ‘stupid' or a ‘pathetic loser' each time you lose or feel that you have done something wrong.

• Eliminating your emotions is not the objective; I actually do not think this is possible. Emotions are always going to enter into trading - learn to control the emotions, instead of having them control you.

• Accept that emotions are a part of life; they aren't by definition good or bad, and actually if you can shift the focus of what the emotion represents, they can be very beneficial for the trader. For instance, if I am feeling confused and that causes an emotional response or hesitation, I want to feel that emotion. This emotion becomes a warning to me that I should wait and try to find more chart / market clarity before taking a trade, something that can be very typical when markets are in congestion.

• Start slowly - this may be the most important component of your plan. For instance, begin trading real money for an hour at a time, and then assess what you have done, always asking yourself the question: did I follow my plan, or did I take non-method trades.